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Signs You’re Wearing the Wrong Bra Size (and How to Fix It)

You may be surprised to know that more than 70% of women wear the incorrect size bra.
At MiEstilo, our mission is that each woman should feel confident, comfortable, and well-supported — and that begins with proper fit.

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In this blog post, we’ll point out the signs that tell you that your bra is not fitting correctly and how to correct it.

🔍 Top Indicators That You’re Wearing the Incorrect Bra Size

1. Straps Digging Into Your Shoulders
If the bra straps are creating red marks or causing pain, they’re probably bearing too much weight — the band is supposed to be the one doing the heavy work, not the straps.

2. Band Rides Up Your Back
Your band ought to be sitting even across your back. If it is riding up, then the band is loose, and you likely need a smaller band size.

3. Cups Are Gaping or Overflowing
Seeing extra room in the cups or breast spillover on top or on the sides? You likely have the incorrect cup size.

4. Constant Adjusting
If you find yourself tugging or readjusting the bra throughout the day, that indicates poor fit — the correct bra should stay put without you even knowing it’s on.

5. Underwire Pain
Your breast tissue should be encircled by underwires, not digging or piercing into you. If they hurt, you may need a different band or cup size (or another type of bra).

6. Back or Shoulder Pain
A bra that fits poorly may contribute to posture problems and even pain. Supportive bras distribute weight evenly and relieve tension.

💡 How to Resolve It

Get Professionally Measured
Stop by a lingerie shop or take MiEstilo’s web-based sizing guide for a proper measurement.

Understand Sister Sizing
If one size doesn’t fit perfectly, explore sister sizes (e.g., if 34C feels tight, try 36B or 32D).

Select the Right Bra Style
Various styles suit different bust shapes — balconette, plunge, full coverage, or sports bras each provide different fits.

Replace Old Bras
Even the most effective bras become less elastic with time. Rotate bras every 6–12 months for maximum fit and support.

Final Thoughts
Wearing the right bra size isn’t just about appearance — it’s about comfort, confidence, and health.
We at MiEstilo are devoted to making premium intimates that empower women on a daily basis. Discover our extensive collection of bras for every shape and requirement.

👉 Buy online at www.miestilo

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